Today was my rest day. Rest I did, from running that is! I actually took a long walk with my best friend and her dogs.
I ate a whole bunch of dinner before the walk, so I felt really sluggish and out of shape. I know this is not the case, but note to self in the future, you can eat to much food before a walk.I am looking forward to the weekend. I hope to do a long run tomorrow. I think I am going to switch up my planned running schedule. I am going to start planning my long runs on Saturday followed by a light easy run on Sunday. I will do some speed work on Wednesdays. I am not currently training for an event, so for now, I am just enjoying running and having fun beating the streets.
On my walk tonight, my vibrams didn't irritate my feet AT ALL! It was fantastic, we will see how they hold up on tomorrows run.For now, I am ready to watch some TV, relax, and get some sleep.
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